how to get a contact lens out that is stuck

3 min read 14-12-2024

how to get a contact lens out that is stuck

Meta Description: Is your contact lens stuck? Don't panic! This guide provides safe and effective methods to remove a stuck contact lens, preventing eye damage. Learn how to gently dislodge it using saline solution, eye drops, or even a suction cup. We'll also cover when to see an eye doctor.

Why is My Contact Lens Stuck?

A contact lens can become stuck for several reasons. Sometimes it's simply a matter of dryness. Other times, it might be slightly dislodged, creating a suction effect. A buildup of debris or mucus can also contribute to the problem. Regardless of the cause, removing a stuck lens requires a gentle approach to avoid scratching your cornea.

How to Remove a Stuck Contact Lens: Safe Removal Techniques

Before attempting any removal method, wash your hands thoroughly with soap and water. Dry your hands completely with a lint-free towel.

1. Saline Solution Rinse:

The Method: The simplest solution is often the best. Apply a few drops of sterile saline solution to your eye. The solution will help lubricate the lens and break the suction. Gently blink several times to try and loosen the lens.
Why it Works: Saline solution rehydrates the eye and the lens, making it easier to remove.
Important Note: Use only sterile saline solution specifically designed for contact lenses.

2. Eye Drops:

The Method: Similar to saline solution, lubricating eye drops can help. Insert a few drops into your eye and gently blink.
Why it Works: Eye drops add lubrication to the eye, assisting in the removal of the lens.
Important Note: Avoid using any eye drops that aren't specifically formulated for contact lens wearers.

3. The Lid Pull Technique:

The Method: Gently pull up your upper eyelid with one hand. Use the index finger of your other hand to try and gently dislodge the lens from underneath the eyelid. Use a soft touch to avoid scratching your eye.
Why it Works: This technique can help expose the lens if it's hidden under your eyelid.

4. Using a Contact Lens Suction Cup:

The Method: If the above methods fail, a contact lens suction cup can be a helpful tool. Follow the manufacturer's instructions carefully. These cups are designed to gently remove stuck lenses.
Why it Works: The suction cup creates a gentle vacuum to lift the lens from the eye.
Important Note: Be extremely gentle when using a suction cup to avoid injuring your eye.

5. The "Blink and Pinch" Method:

The Method: If the lens is partially visible, try to gently pinch the lens between your thumb and forefinger and then blink rapidly. This may dislodge it, allowing you to remove it with a fingertip.
Why it Works: The combination of pinching and blinking helps to move the lens towards the center of your eye.

When to See an Eye Doctor

If you've tried these methods and your contact lens remains stuck, it's crucial to seek professional help. Do not force the lens. Attempting to remove it forcefully can cause serious damage to your cornea. See an eye doctor immediately if:

You experience pain or blurry vision.
You notice redness or irritation.
You suspect the lens is scratched or damaged.
You've tried multiple times to remove the lens without success.

Preventing Future Stuck Contact Lenses

Proper Hydration: Stay hydrated by drinking plenty of water. Dehydration can lead to dry eyes.
Regular Cleaning: Always clean and disinfect your contact lenses according to the manufacturer's instructions.
Proper Lens Care: Make sure you use the right type of solution for your lenses.
Short Wearing Time: Follow your optometrist's recommendation for wearing time and avoid exceeding it.
Eyelid Hygiene: Keep your eyelids clean to reduce the buildup of debris.

Conclusion

Removing a stuck contact lens can be frustrating, but with patience and a gentle approach, it's usually manageable. Remember to prioritize safety and seek professional help if needed. By following the steps in this guide and practicing good contact lens hygiene, you can minimize the risk of a lens getting stuck in the future. Remember, your eye health is paramount.